48 hours Diet

When you are in a phase of detoxification and purification, each entry in the body should help to eliminate toxins and to supply fluid. This diet is made during the weekend. Recommended consumption of tomatoes because of the presence of the antioxidant lycopene, grains and vegetables, which will increase the indoor temperature and activate the process of purification.

                                  Syrup weight loss:

(Drink at night before bedtime)

300 ml water

2 tablespoons lemon juice

1 tablespoon maple syrup

1 teaspoon pepper angry

1 teaspoon ginger

All components are ground in a blender and the beverage is ready for use.


                                       Juice, to activate the metabolism

(Every day before breakfast)

6 tablespoons lemon juice

2 tomatoes

4 cloves garlic

500 ml water

6 ice cubes

The ingredients are added to the blender and mix for 1 minute at maximum speed.




 During these two days as you drink more green tea without sugar instead of water. Eat only vegetables and grains in smaller amounts.