If you want ice cream this diet probably sounds too good and it is possible to think that ice cream is magical commodity that you can eat in unlimited quantities, but unfortunately, it is not true that you will not have to watch the amount.
This diet has about 1250 calories and you are constantly losing weight.
Sample menu:
Breakfast: Cup of cereals with honey, one cup of blueberries and a glass of milk.
Snack: One bowl of ice cream
Lunch: Two slices of wholemeal bread or toast, lettuce and tomato, 75 g tuna
Snack: A cup of milk and fruit by your choice.
Dinner: piece of pizza and mixed salad
Note:
The point of this diet is to keep the amount of calories, no more than 1250 calories a day, and with a little research you can afford wonderful meals throughout the day while you are enjoying in food and results. Normally it is necessary to apply a half-hour walk every day so your body to be stronger.
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